The 12 Hour Shift Slimdown: Ten Fat Loss Prescriptions Every Nurse Should Know: Lose 20-100 Lbs, Gain Energy & Feel Healthy Again! (Amazon , 2017)

The 12 Hour Shift Slimdown is a must read especially for the targeted readers that the author addresses to. Having been in the healthcare industry, I could relate with a lot of the things covered in this book. One particular thing that caught my attention is the fact that it is the “Why” in your life that’s the biggest reason for everything we do. I highly recommend reading this book to the end.

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